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Benefits Of Vitamin D?

By on Wednesday, December 21st, 2011 | No Comments

Vitamin D, the sunlight vitamin, popularly adopted through absorbing enough sun or drinking enough milk, this is to a higher degree for healthy bones. It was detected to conserve muscle strength and can be protection for certain diseases. What is Vitamin D? It dissolves in and is stored in fat. Root ages of vitamin D [...]

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Vitamin D Rich Foods

By on Tuesday, December 20th, 2011 | No Comments

Vitamin D rich foods are very important for your overall health. Vitamin D plays two key roles. One aspect ensures optimal mineralization of bone during growth, but also throughout their lives for their renewal. Another aspect modulates the intestinal absorption of calcium and contributes to the stability of calcium in the blood and tissues. Vitamin [...]

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The ABC’s of Vitamins

By on Wednesday, December 14th, 2011 | No Comments

Vitamins are found in foods and are required for biochemical reactions to occur within the body.  There are 13 different vitamins – four that are fat-soluble (A, D, E and K) and are stored for months in the body; and nine which are water-soluble vitamins (C, and the B-complex vitamins B1, B2, B6, B12) which [...]

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Juvenile Diabetes and Vitamin D

By on Sunday, October 23rd, 2011 | No Comments

Studies have shown that an overwhelming percentage, around 85%, of adolescents with type 1 diabetes have inadequate levels of vitamin D. Type 1 diabetics are known to usually have less bone density and are considered to be at high risk for bone fractures. We know that adequate levels of vitamin D lead to stronger bones [...]

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Vitamin D3 – The Sunshine Vitamin

By on Friday, October 21st, 2011 | No Comments

Vitamin D is a very important vitamin for everyone.  Believe it or not, Vitamin D is actually a hormone produced by the body.  Cholecalciferol, known as Vitamin D3, is the naturally occurring form of vitamin D.  It is made naturally in large quantity in your skin when sunlight, or ultraviolet rays, strikes your bare skin.  [...]

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TAKING VITAMIN D SUPPLEMENTS TABLETS MAY PROLONG YOUR LIFE

By on Friday, October 21st, 2011 | No Comments

For many years, researchers have been puzzled by the statistical fact that people living at higher latitudes in the world, has a much higher risk of dying from cancer. Many people have also wondered why seasonal flu and colds, almost always occur more frequently during winter time. An explanation to these two mysteries are now [...]

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Vitamins 101

By on Thursday, October 20th, 2011 | No Comments

Everyone knows that vitamins are important, but what are they and what do they do? Here is a short course in vitamins 101. 1. What are vitamins?Vitamins are a substance that human bodies need to grow and develop normally. If human beings don’t have enough of the proper vitamins, they will not grow normally, will [...]

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Vitamin D and Adult Health

By on Tuesday, October 18th, 2011 | No Comments

• Many adults are vitamin D deficient. • People most likely to suffering of lack of vitamin D are the elder, people who need to avoid sunlight due to skin conditions, dark-skin people, and people unable to absorb the vitamin D for various reasons. • It is recommended daily exposure of at least parts of [...]

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COULD YOU BE VITAMIN D DEFICIENT?

By on Sunday, October 16th, 2011 | No Comments

Lately, we are hearing a lot about Vitamin D and the effects it has on our bodies.  There are many diseases and conditions associated with the lack of Vitamin D.  Here is a list of some of them that you should be aware of: Certain types of cancer, Depression and other related diseases, Osteoporosis, Psoriasis, [...]

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Vitamin D Supplement

By on Sunday, October 16th, 2011 | No Comments

Vitamins are one of the most importantly required nutrients for a human body. It is an organic compound and can not be synthesized by the body itself in sufficient amount, thus vitamins are to be obtained through proper diet. There are various kinds of vitamins such as Vitamin A that is also known as Retinol, [...]

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