Nutrition & Vitamins : What Do I Need to Do to Gain Weight?
by admin on Wednesday, March 24th, 2010 | 11 Comments
To gain weight, eat high-calorie foods that are also healthy choices, such as nut butters, nuts, seeds, cheeses and fruit juices. Gain weight the healthy way, switching to lower-fat cheeses after reaching the goal weight, with healthy advice from a registered and licensed dietitian in this free video on nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green
Duration : 0:2:6
Man I already ate …
Man I already ate everything give some of the good stuff . give me those pills!! haha
ha, good one
ha, good one
im 6’2 200 and if i …
im 6’2 200 and if i dont have about 4,500 a day i lose weight like crazy, im 18 but it took me 2 years of STEADY eating and liftin to get to 200, i was 5’11 135 so just a skinny guy, still have the teenage small wrists and ankles and what not but i drink shakes with 2,000 calories so the more the better bro
and one thing. can …
and one thing. can i eat peanuts rather than nuts?
thanks maam. i am …
thanks maam. i am 64 kilos and i wanna get to 72 kilos. thank you very much for the advice
that helped cause i …
that helped cause i need to gain weight
Penis help alot !
Penis help alot !
cortedan2000, dont …
cortedan2000, dont bother asking “expert” village, this youtube channel is bullshit, they give LESS than 5 minute videos without alot of info. and i bet they wont get back to you with your question, cuz they dont care.
thanks
thanks
THANK YOU VERY MUCH …
THANK YOU VERY MUCH. FOR NOTHINKG :@
hi im 21yr old male …
hi im 21yr old male and im 6ft tall and only 140pounds, how many calories do u think i should be eating on a daily bases, 2,000 to 3,000 or more?