I am simply curious. I was just eating an unripened plum which tasted horrid and sour. As it ripens, the flavor obviously gets sweeter and the texture softer. Does eating a fruit or vegetable before it is ready provide any more nutrients or vitamins?

your body tells you through your taste buds that it is tastier. Listen to your body . . it’s usually a good indicator that it is better for you … and yes, more nutrients

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